The science of probiotics is rather a new and emerging scientific field. In recent years, more and more probiotic supplements seem to have sprung onto the market, and the rise of probiotic one a day, seems to have been meteoric. There is a reason for that, we are at the dawn of a revolution in medicine, and for the first time, we are beginning to learn the answer to good health is not antibiotics. The answer to better health is instead a supplement like the Garden of Life Whole Food Probiotic Supplement.

How Probiotics Affect Our Health and What They Are in The First Place

Probiotics are healthy bacteria which live in our digestive system and make up the vast part of our immune system. When we are low in certain probiotics, we become ill, and disease outbreaks may even occur in our body. Until fairly recently, scientists did not appreciate the vital connection between healthy probiotics and improved health. As a matter of fact, most did not even realize how probiotics work, and how they can prevent disease.

Since the 1980’s, we have learned more about the positive effect of probiotics, and a range of probiotic supplements have been developed. Are they all effective? Not all probiotic supplements are effective, and it is important to understand what makes a probiotic supplement effective.

A Brief History of Probiotics

It was Swedish scientists at the Sahlgrenska Institute in Sweden, who first became interested in probiotics. It was discovered children in Sweden who lived in towns and cities, suffered more frequently from asthma than their country cousins. At first, scientists could not understand the link and blamed pollution. It was indeed part of the picture, but it was far from the whole truth. Children who lived in the countryside enjoyed the health benefits of milk products which had not been pasteurized and not the pasteurized milk which the children in cities drank. The milk products the children in the country had access to, contained healthy probiotics, and they helped in preventing asthma from occurring. When a probiotic supplement was given to the children living in cities, their asthma cleared up within a matter of six weeks. This was very much the beginning of the science of probiotics.

Modern New Probiotics and Better Health

They all have different roles to play, however, the most important factor comes into play when you choose your probiotic remedy.

There is a plethora of probiotics available both online and offline and knowing which one is the right to use, is the most important factor of all. The clue is in the name of the Garden of Whole Food Probiotic Supplement

The term whole food refers to the fact the product has been manufactured using milk products which have not been pasteurized. If the supplement had been manufactured from pasteurized milk, it would contain few CFU’s. This stands for culture forming units, and refers to the amount of active and bioavailable probiotics and yogurt, in the supplement.

How Do Probiotics Work?

It is a good idea to point out there are thousands of different probiotics. They can be found in families such as Lactibacillus and Bifidus. The one thing they all have in common, is that they work together. Not so very long ago, scientists discovered probiotics do communicate with each other. When you suffer from an infection, your immune system will tell various probiotics to spring into action. Probiotics are clever, and even have the ability to recognize certain harmful bacteria and contagions. They do this by noticing certain chemical signals in the blood, and once they have taken stock of the situation, the probiotic cultures in your body may even start to produce probiotics of a certain kind to clear up the threat to your health.

Where Do Probiotics Live in the Body?

Probiotics live throughout the entire digestive system. We are often told they live only in the gut, but that is not true. They live everywhere we digest food, and the digestion process starts in the mouth when we chew. When you chew your food and swallow, a whole bunch of digestive probiotics travel with your food. As they travel through the body, the communicate with the other probiotics already present. This amazing process, is in fact what allows probiotics to recognize friend or foe.

What Happens to the Bad Bacteria or Contagions in Our Food?

We think of dangers within food as being bacteria, but that is not true at all. Probiotics have the ability to recognize many other contagions as well as bacteria. Did you know probiotics see many molds and yeast as foes? A good example would be the yeast Candida albicans which causes the common infection thrush. One specific probiotic called Lactibacillus Bulgaris really dislikes the Candida yeast, and will make sure the correct balance is maintained. However, when we eat too much sugar, this vital probiotic which is often called the “sweeper” probiotic, is destroyed. This in turn can lead to thrush, and even diabetes, and your body being overrun by other harmful bacteria.

In short, probiotics have the ability to sense what harmful contagions are present, break them down and transport them out of the body.

The Function of Antibiotics Within the Body

From time to time, you may need to take antibiotics should you have a serious bacterial infection. However, if you took a supplement such as Garden of Life Whole Food Probiotic, you would find you will be less prone to bacterial infections, and may not need antibiotics. The bacteria would be identified at an early stage, and dealt with by the probiotics.

When we take antibiotics, we destroy the healthy flora of probiotics in the body. Unlike their probiotics distant relations, antibiotics will kill the good guys as well as the bad guys. This is often why we get a secondary infection such as a cold after we have taken antibiotics.

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Antibiotic Awareness

Doctors are beginning to limit the use of antibiotics as we have come to realize how important probiotics are when it comes to better health. Limiting antibiotics, is not as easy as it seems. The truth is our environment is full of them, and you may even find them in drinking water. However, if you have a meat based real whole food diet, the food you eat may be full of them.

Antibiotics are given to animals in their feed, and when they develop an illness. When this happens, they are passed down the food chain and stored in the meat products we eat. Unless you have a real food diet plan which is heavily plant based, you may find you cannot prevent this. To immunize your body against the dangerous side effects of antibiotic exposure, it is a good idea to take a supplement such as Garden of Life Whole Food Probiotic Supplement.

What Diseases Can Probiotics Treat and Prevent

We have already talked about asthma, and treating asthma with probiotics, is common place in many countries. However, there is a range of diseases which can successfully be treated with probiotics.

A positive link has been found to prostate disease and probiotics. A couple of common prostate conditions, BHP and prostatitis, can be treated by taking an increased dosage of probiotics. When doctors treat both conditions, they often prescribe antibiotics, but these only kill of the good bacteria. The condition becomes worse, and doctors like to call it chronic. The result is often a prolonged course of antibiotics, but the truth is that taking the right multi spread probiotic, such as the Garden of Life Supplement, could treat the condition much more effectively. We know prostate inflammation and disease, is often caused by E. coli, but we simply do not have enough probiotics to defend ourselves against this common bacteria.

Arthritis is another condition which can be treated by using probiotics. This is a huge range of diseases and may be caused by different factors. But, we know most arthritic conditions are caused by inflammation apart from osteoarthritis. The toxins produced by inflammation which can be bacterial, is what leads to arthritis and rheumatism. The bowel condition Crohn’s disease, may soon be considered a form of arthritis. Many sufferers have had juvenile rheumatism, and if the inflammation of this condition is not treated effectively, it is thought the contagion remains within the body, and Crohn’s disease may develop.

How the Garden of Life Whole Food Probiotic Supplement Can Help You

If you are concerned about your health at all and look to prevent disease, the garden of life whole food Probiotic Supplement, can indeed help you. It will make sure your probiotic population of healthy bacteria, are restocked in a natural way. Today, most of us only receive probiotics as babies from breast milk, and this is why probiotics are more important than ever.

When you start adding a probiotic supplement to your daily health care routine, you need to allow your body some time to work with it. The probiotics which are already present, will immediately recognize their old friends, but they will need to learn how to communicate again. It will take some time, and you may even have some reactions which are odd. These reactions are more common if you suffer from IBS, or have had an infection recently. Are they dangerous? No, they are not most of the time, but you may have to change the clinical protocol of the supplement. Instead of taking a supplement every day, you may have to take a supplement every other day, to allow the probiotics cultures, to start to work together again.

How Do I Know My Garden if My Garden of Life Whole Food Supplement Probiotic Supplement is Working?

You may notice you break out in spots or get headaches. This is perhaps a very unusual reaction, but it simply means the probiotics within the supplement are beginning to repopulate and form active cultures with the resident probiotics. What you need to know, is that already resident contagions are being recognized and dealt with. The reason ladies often get a “break out” when they start to take probiotics, is because the new life probiotics recognize there is an over population of Candida.

Positive symptoms will include increased energy levels and less headaches in many cases. It all depends on how healthy you are at the time you start a probiotic supplement regime. Your bowel movements will become more regular, and health problems such as constipation will clear up. These are all signs your Garden of Life Whole Food Probiotic Supplement, is doing it job. Remember this all about clearing out contagions and toxins, In order for this to happen, your body needs to go through a rebalancing process.

Who Should Take Garden of Life Whole Food Probiotic Supplement?

Mmm, let’s change how we think about that. Most of us could benefit from a supplement such as the Garden of Life Whole Food Probiotic supplement, It is unique in the way that it is made from whole food. This is very important to understand as whole food is pure food. It is made from the basics we need to sustain life, and the sad fact, is we don’t have enough whole food in our diet, as it is hard to come by these days due to modern food production methods.

All of this might be easy for someone with a Ph.D. in their back pocket to say, but more doctors and scientists, are beginning to realize the health benefits of probiotics. Step into any Swedish pharmacy, or speak to a Swedish doctor, and he or she will more than likely treat you with a probiotic supplement if you have a common health complaint. You may be prescribed an antibiotic treatment once the bacterial infection has been identified, but you will never leave a pharmacy or a doctor’s office, without a probiotic supplement. What is the point of killing the good guys?

Probiotics are more relevant than ever when it comes to modern health. We have used too many antibiotics, and we are now paying the price. When you are biochemist, you are not very likely to start the day without taking a probiotic supplement such as the Garden of Life Whole Food Probiotic Supplement. The unique spread of probiotics is what makes this supplement effective and special, and it should be part of any healthy lifestyle.